Ararêtama Rainforest Essences

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Araretama Essences by Sandra Epstein have their origin in the Brazilian Atlantic Rainforest, one of the biggest biodiversities of the planet. You may use essences for specific conditions – to help you feel better, balancing your emotions and states of mind – and for this, you will select the essence that applies to each condition.

And you may also use the essences by following the Ararêtama Mandala – a step by step emotional gym class, that leads to a progressive immersion into the behavioral universe of each person. Each essence is used with a series of exercises, enhancing and promoting self-development. Learn more about the Emotional Fitness Programs created by Sandra Epstein.