Emotional Clarity

Supports the ability to distinguish between one's own emotions and those coming from outside. Promotes clear boundaries and.

This blend is about supporting our ability to distinguish between our own feelings and what we perceive from others. Especially for sensitive people, it's often a challenge from childhood onward to choose between the two. Sometimes it's even a revelation when you realize for the first time that not everything you feel—especially the less pleasant emotions—comes from within.

Learning how to differentiate between internal and external emotions, and especially how to regulate these perceptions so that they don't interfere with one's life, is one of the greatest tasks and challenges (and opportunities!) of our time. The "Emotional Clarity" blend is intended to support this process. See also "Last but Not Least" from September 2016 .

The mixture contains:

• Brown Kelp (Pacific Essences) - to promote energetic discernment and clarity. It also connects the base and crown chakras.
• Fringed Violet (Australian Bush Flower Essences) – to close holes in the aura and establish clear boundaries. It also helps to release trauma stored in the energy field.
• Hematite (Alaskan Essences) - Strengthens the energetic boundaries in the emotional body and helps us maintain a state of compassionate separation when we experience intense emotions in others.
• Down to Earth (Himalayan Flower Enhancers) - for deep grounding. Opens the base chakra, connects us to the earth, and helps us stay stable.

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