5th Chakra Blend

The 5th, or Vishudha chakra located at the base of the throat, is a deep, pure blue, representing the expansive element of ether, a place – metaphysically speaking – more calm than the moving vibrations of time or space. It can help to process emotions, to speak one's truth, calmly and influentially, and to pursue special talents. This chakra embodies the following flower essences and their qualities:

• Apple Essence for the peaceful clarity of a calm mind that is dynamic and focused; and to be always "calmly active and actively calm" in thought and action.
• Banana Essence for its humility rooted in calmness; to recognize greater realities beyond your own; for emotional stillness, like a breath of fresh air!
• Lettuce Essence for a calmness that is energized and concentrated; to help in processing emotions; for conscious speech; and to support the creativity of this chakra.

Helps to Overcome: boredom, nervousness, restlessness, confusion, spacey-ness, darting thoughts and fidgety behaviors