Combinations

Strengthens inner confidence and resilience in sensitive children. Helps break cycles of intimidation, transforms shy energy into quiet strength. For children who are being bullied shy afraid of other people Most children feel bullied at some time, however children who are sensitive and different are more prone to being bullied simply because they are different. If a child is used to being bullied they can come to expect that it will happen and this becomes a self-perpetuating vicious cycle. The essence Champion is about helping a child to break that cycle. People sometimes say "why bother having an essence for a child who is being bullied, why not just go for counseling?" My response is that it is really important to talk these issues through with children but taking an essence can speed up the process. When a child holds Champion, you see their posture change, their shoulders go back, their stomach becomes stronger and that posture reflects back an energy to the bully that says "don't bully me, I'm strong".You can find further information on this product in the following publication(s): Kurzreferenz der Indigo Essenzen [DE]

Promotes rational expression of anger and emotional balance. Supports children with tantrums and adults managing frustration. For children who are angry aggressive withdrawn This essence was asked for by a little boy because he felt that he had problems with anger. He didn't know how to express his angry feelings and he said that they would just burst out of him. He didn't like that and neither did anybody around him so he asked for an essence that would help him to express his angry feelings in a rational way. The colour blue on the label of the Chill bottle is often associated with the throat area. Chill helps you unblock the throat area so that you can express these feelings. Anger is a normal emotion. However, if anger is blocked or suppressed then it can become a problem. When you feel angry, express your feelings reasonably and rationally on a regular basis, then the anger doesn't build up into a torrent. Parents tell us they use Chill around the time when a child is likely to go into toddler tantrums. The child is establishing it's presence and learning its power in the world and sometimes that can be very difficult for everybody. Chill can help a child adjust to these changes without undue tantrums. Adults also use Chill to help them deal with out of control anger in situations like: road rage giving up smoking domestic arguments I often recommend Chill when a family is going through a difficult period. You can take some drops of the Chill essence and put them into a bowl of water in your kitchen or your dining area and that will help to disperse this calming, healing energy throughout the house.You can find further information on this product in the following publication(s): Kurzreferenz der Indigo Essenzen [DE]

All mixtures as a set. This set contains all 12 combinations by Ann Callaghan and her Indigo Essences as 15 ml stock bottles. Champion, Chill, Confidence, Happy, Invisible Friend, Love, No Fear, Plurk, Settle, Shine, Sleep Easy and The Works.You can find further information on this product in the following publication(s): Kurzreferenz der Indigo Essenzen [DE]

Promotes inner confidence and calm during exams, interviews and performances. Helps access knowledge under pressure and overcome self-doubt in challenging. For adults and children who lack confidence in own abilities worry too much about tests or exams have a tendency to get in their own way because of lack of confidence Confidence helps the child who doesn't believe in him or her self. It is often difficult to do a test. You know the information but when you get to an exam situation or a testing situation you can become disturbed and find it difficult to access that information. This essence was made particularly for use before and during school exams, interviews and performances. These situations, where you want to bring out the best of yourself, can be very stressful and sometimes this stress can interfere in a child's ability to access information. I've used this essence when I have to speak to large groups of people. When I take Confidence I don't feel fluttery or disturbed and can concentrate on what I have to say.You can find further information on this product in the following publication(s): Kurzreferenz der Indigo Essenzen [DE]

Helps children express sadness and grief openly. Supports emotional release after trauma or loss. Encourages connection with heart energy and feelings. For children who don't express sadness withdraw when upset exhibit unusual behavior after a grief, e.g. laughing a lot or very angry can appear quite hard Happy is for children who feel sad a lot and don't know why and also for children who try hide their sadness, perhaps because they are afraid that if they start crying they'll never stop. Happy wants us to know it's OK to be sad and not know why. It's OK to cry. The tears will come to an end and then the sun can shine in your heart again. Sometimes children are afraid of sad feelings. They feel that if they start to show their feelings or they start to cry, they won't be able to stop, they won't be able to compose themselves again. The colors on these essence bottle labels were chosen to connect with the energy of the essence and Happy wears the colour green to connect with the heart. Happy essence is very good for children who are reserved and quiet, who keep their feelings to themselves, who find it hard to to express sad feelings, who find it very hard to connect with the heart energy. This can be a cultural thing or it can be an individual thing. Some children are naturally more reserved than others. It's very important that children know it's ok to be sad, it's ok to connect with those feelings and let them out. This is a great essence for a child who has been through a difficult time such as a trauma, a bereavement, maybe lost a pet, or even worse, somebody close to them. If you find a child is very closed after a situation like that, this essence can really help them to let go of that sadness by helping them to connect with and feel their feelings.You can find further information on this product in the following publication(s): Kurzreferenz der Indigo Essenzen [DE]

Supports sensitive, clingy children during separation, new situations & family trauma. Helps build confidence when parental support is limited. For children who are very sensitive clingy shy scared to go places on their own This essence helps a child in a situation where they need support but perhaps that support isn't available. For instance, if a whole family is going through a trauma together, like a bereavement in the immediate family, a divorce or a separation, very often the adults are so caught up in their own grief that they aren't able to help the child. This is a very good time to take Invisible Friend. Another very good time for this essence is when a child is embarking on something for the first time, like going to school or staying over at a friend's house. If the child is nervous or scared or worried about being by themselves this is a great essence to help them. Invisible Friend is now being used in some schools in the UK to help children settle into class. The schools report that they have practically no trauma in the class now such as episodes of children crying and asking for Mummy etc. Here is an example of how Invisible Friend can help a child: "My son 6, was having a terrible time at school, he didn't seem 2 b bonding with the other children, was struggling with his reading,writing, my happy go lucky child started 2 with draw, crying & clinging to me when I tried to drop him off in the mornings. His teacher called me in when he started 2 sit in class with his hands over his ears, rocking. If u tried 2 speak 2 him he could only tell u that he was unhappy, but couldn't explain why. I took him 2 see a fe [flower essence] practitioner and she showed him the range of Indigo Essences, with the writing turned away from him. He immediately picked Invisible Child. I noticed that he kept the bottle in his pocket and whenever he got stressed or would argue with his older brother, his hand would go straight to his pocket so that he could hold the bottle. After a few weeks, he started leaving the bottle in his room, still taking it to bed. Eventually he just forgot about it. I have no doubt that the essences helped him through this really difficult time." You can find further information on this product in the following publication(s): Kurzreferenz der Indigo Essenzen [DE]

Helps children keep their hearts open through sadness and disappointment. Supports emotional healing when feeling left out, unloved or hurt by friends. For children who are sad hard angry unfeeling hurt The love essence is to help people keep the heart open. When we're hurt there is often a tendency to close the heart and lock in the sadness. It is very important for children to be able to keep the heart open when they are moving through sadness and disappointments. Love essence is particularly useful when children feel their friends aren't paying them any attention, or that their friends have changed allegiance and suddenly the child feels left out and all alone. Sometimes when a second child comes along, the child feels that the parents don't love them anymore because they're not the only one. That's a very good time for the love essence, to help their child to keep their heart open so that they can let the sadness out and let the love in. This essence was made by 3 children. They wanted to send some of the love they feel in their lives to all the children in the world who need it.You can find further information on this product in the following publication(s): Kurzreferenz der Indigo Essenzen [DE]

Supports children and adults with unexplained fears and anxiety. Helps when feeling scared without knowing why, ideal for bedtime worries and daily stress. For children who are scared for no reason scared of all sorts of things We are all familiar with that feeling of churning inside when you don't know what's going on. No Fear was designed specifically for when you feel fearful but don't necessarily know why. This essence can be used in all sorts of situations. School - if the child feels anxiety in their tummy and can't say why they are scared Bedtime - if the child is scared but doesn't know why This essence is very often used by adults who are feeling a lot of fear in their lives about career, money, chaos. No Fear is a very good essence for the whole family. If a parent has lost a job and is really worried about what the future holds, you'll find sometimes the children stop sleeping and this can be because they are picking up on what the parents are worried about. This is a situation where it is a very good idea to either spray some of the essence around the house or take some of the essence from the 15 ml bottle and put drops into a bowl of water.You can find further information on this product in the following publication(s): Kurzreferenz der Indigo Essenzen [DE]

Promotes healthy balance between work and play. Helps children and teens release excessive study pressure and fear of failure. Supports joyful learning. For children who take work too seriously get very stressed by responsibility take on too much responsibility put excessive pressure on self to succeed Pl-urk is a combination of two words, Play and Work. Learning should be fun and school shouldn't be all serious and heavy. Most often this essence is used by teenagers who feel pressurized by the school system. They suddenly realize they have exams to do and that they have to do well as their results in these exams will shape their future. The anxiety behind excessive studying is a fear of what is going to happen them if they don't do well. As a society we have placed far too much emphasis on academic achievement to the detriment of health and happiness. Many of todays children don't learn in the way that we did – they are conceptual rather than linear thinkers and find it hard to thrive in an old fashioned school system. If your child is having learning problems do look around to see if there is another method of education that would suit them better. A lot of children put immense pressure on themselves to do well, and start studying excessively. They stop going out with their friends, they stop exercising and going out in the fresh air and become very unbalanced and unhealthy. Plurk is about bringing a healthy balance of play and work back into your life and is very useful for adults who feel they are bogged down in work.You can find further information on this product in the following publication(s): Kurzreferenz der Indigo Essenzen [DE]

Promotes grounding and inner calm for restless, distracted children. Supports emotional balance, reduces hypersensitivity to noise and stress. For children who are very edgy and jumpy easily distracted very sensitive to noise very sensitive to geopathic stresses A lot children these days feel very uncomfortable in their body so it's difficult for them to be in school, where they have to sit still for long periods of time. This essence was designed to help children ground themselves and feel comfortable in their skin. Settle can help children who are hyperactive to calm down. In this case I recommend that you use it topically. Put some plain base cream into the palm of your hand, add drops of Settle and massage the child with this mixture. Settle is a great essence to help a child to settle down to sleep at night. Settle helps a child who is very agitated at sleep time, who is tossing and turning and can't just let go of the day. Just put some cream in your hand with maybe a drop of lavender oil and then massage the the child with this mixture. The combination of the essence, the lavender essential oil and the massage all contribute to calming the child and getting them ready for sleep. Settle is also available in candle form. One woman said that they'd moved house and she had a huge dog, a Great Dane, who never settled into the new house. He wouldn't lie down, was very upset and was always on the move. She came and got a Settle candle from us and brought it home and lit it. She said as soon as she lit the candle the dog just lay down. Settle is a very good all round essence to help everybody to calm down and get grounded. Settle can be used in in the home a therapy room a classroom an office You can find further information on this product in the following publication(s): Kurzreferenz der Indigo Essenzen [DE]

Encourages children to embrace their authentic self and express opinions confidently. Helps sensitive souls stand their ground in social situations. For children who are afraid to be themselves in public hide their sensitivity pretend to be hard This essence is to help a child stand their ground and speak their mind when surrounded by bullying types. Shine was designed to help the child say "Excuse me, I don't agree with that, I'm not going to go along with the pack" and this will help to break the cycle of bullying. Shine has been used to help children be themselves in school, on stage and when making new friends. One of my favorite stories is about a child who came back from school one day very down and very depressed. Her mother said "what's wrong?" and she said "Nobody loves me, nobody is my friend, nobody wants me in the school play, I'm just having a horrible time". And the mother showed her the box of essences and the child picked Shine. She took some of the essence, and the next day she came back from school in a very good mood and said "I realized that I wasn't being myself and when I am myself people like me".You can find further information on this product in the following publication(s): Kurzreferenz der Indigo Essenzen [DE]

Supports sensitive children who fear sleep due to nighttime energies. Helps ease anxiety about darkness and promotes peaceful, independent bedtime... For children who are very sensitive to noise and spooky things psychically very sensitive reluctant to go to sleep because they are scared of what they might see This essence was made particularly for children who are sensitive to energies at night time. A lot of children, although they might go to sleep, keep waking up again. This essence is particularly for this kind of sleep predicament, for somebody who is afraid to go into a deep sleep. One of my favorite stories about this essence is about a child who never went to sleep alone, she had to have her mother in the room with her until she went to sleep. She was 9 or 10 years old and this had been going on every single night. Every night the child said to her mother "Mummy, there are things in my room". The mother tried to make it better by saying "Don't be silly dear, there's nothing there" but actually that made the child worse because the child really saw something, or really felt that she did. So the mother got Sleep Easy and I also advised her that she listen to what the child had to say. The mother said she went home, sprayed the Sleep Easy and the child went to sleep. The next night the child came up to the mother, kissed her, said "Goodnight Mama" and off she went by herself and has been ever since. The following Combination essences may also help with sleep: No Fear: is generally scared Invisible Friend: scared to go to sleep on their own, wants someone with them all the time Settle: can't settle down, energy still high, very uncomfortable in their physical body You can find further information on this product in the following publication(s): Kurzreferenz der Indigo Essenzen [DE]

Supports emotional balance in crisis situations. Helps reconnect distant teenagers and families. The Works can be used in an emergency, like a rescue remedy, it will help to balance and stabilize you while you figure out what you need to do to improve your situation. The works can be particularly useful for people who are so stressed they feel like ending it all. When we were making The Works we wanted an essence for a situation where you don't know exactly what's wrong, you can't put your finger on it and actually, this turned out to be a kind of existential rescue. The Works is particularly useful for teenagers too, for that time when a child is closing off, a time that is very scary for parents because they can't communicate - there is no fighting anymore, no arguments but the child is getting more and more distant and the parent doesn't know what to do – they don't know how to communicate, they can't get a response. Spray it around the house or put some into a bowl of water so the whole house gets this essence. If a child is shut down, when they take this essence an outburst of anger and rage may follow. It is important that you and your child work through this anger together so that you can find out what is really bothering them and work together to make things better. This essence is not a replacement for qualified professional help.You can find further information on this product in the following publication(s): Kurzreferenz der Indigo Essenzen [DE]